Or when we had a chasm in our young Unity community a few years ago, I was told by one of the folks who suddenly left the congregation, that I didn’t know what I was doing and we needed someone who did. Intellectually that may sound ridiculous or extreme, but it’s what we do all the time without realizing it. I still think I am not worthwhile, I feel like a fraud, I’m afraid I’m a disappointment to everyone. Before You Go – Leave A Comment and share what encouraged you in this blog. It’s the other person’s issue. However, in the wisdom and teaching of Don Miguel Ruiz, he says don’t take anything personally, because nothing others do is because of you. We must learn to keep our hearts open and not take it personally. Some of the worksheets for this concept are The four agreements, The big ideas the four agreements, The four agreements work, The four agreements, The four agreements, The four agreements, The 1st agreement, The four agreements pdf. PS: Remember – When things are tough, You’ve Got This! Agreement #2: Don’t Take Anything Personally 6. When we detach from the actions, words and behaviours of other people, and don’t carry them as a burden, we cannot be offended by or take them personally. Speak with truth and honesty, with compassion and love and we will transform our world to one of peace. However, that doesn’t mean that we shouldn’t start or quit halfway. This teaching doesn’t imply that if your behaviour is offensive and somebody calls you out on it, that you don’t take it personally. Hear don Miguel’s advice on how to put this agreement to practical use in your life, and discover how to find peace within yourself and with everybody else when you apply this powerful principle.

( Log Out /  Learn how your comment data is processed. -Choose to follow my hear always. For example, your neighbor makes a comment about your child that you immediately personalize, feeling like it’s a negative commentary on your parenting. We watch events happen around the world and we get invested in the outcomes.

Nothing other people do is because of you. You’ll feel that internal sting, or want to run away and hide. This site uses Akismet to reduce spam. And if I were, wouldn’t others see that? I’m glad to hear you’re loving the five agreements. Ok, let’s jump in! Their reality is THEIR reality. I didn’t see how giving advice kept me separated and emotionally distant from others.

Be the true you…a part of our Creator, blessed to be here. I feel like, in telling myself that I am only making things up–another one of my mental tricks. What would happen if we took that energy from being offended and use it to be transformed? You’re not doing any of this consciously; it’s on auto-pilot. You will think their response is about you. What triggers you? We are told what’s acceptable, what’s not acceptable and.. We are taught to judge. 4. Dont Take Anything Personally - Displaying top 8 worksheets found for this concept. And then work on that healing. It’s unlikely that you intended to offend anyone and yet that’s what happened. Some of the worksheets for this concept are The four agreements, The big ideas the four agreements, The four agreements work, The four agreements, The four agreements, The four agreements, The 1st agreement, The four agreements pdf. […] First Agreement Second Agreement Third […]. Found worksheet you are looking for? The author says society teaches us all the rules with operant conditioning. According to Ruiz, even if someone says something hurtful like “You’re fat” or “You can’t do anything right,” it still has nothing to do with you. When we are immune to the opinions and actions of other people, we won’t get into the mindset of being a victim and suffering needlessly. Fuck that. Oh yeah, that’s a fun […].

Ruiz continues, “Whatever people do, feel, think or say, don’t take it personally… by taking things personally you set yourself up to suffer for nothing.”.

The fourth agreement: always do your best, The fourth agreement: practice makes the master, Using “The Four Agreements” to live a better life, Practice idea for mastering transformation, Celebrities like Tom Brady use “The Four Agreements” to navigate public scrutiny, The second agreement: Don’t take anything personally, Using “The Four Agreements” in high school counseling, The Four Agreements and the “power of acceptance”, Teaching my daughter not to make assumptions. We are in our second week of this new series on the Four Agreements by Don Miguel Ruiz. If you continue to use this site we will assume that you are happy with it. You’ll be triggered. Personalizing keeps your focus outside of yourself, so it’s a great way of avoiding your own feelings. It had nothing to do with you.” And then you get into the whole cycle of trying to explain and correct and adjust, and so it goes. This agreement is not about us absconding responsibility and the consequences for ourselves. The reason for them not texting (whatever it is) probably has nothing to do with you.

Don’t take anything personally is a step by step, day by day, moment by moment journey. 3. Fuck that. ( Log Out / 

I’m glad you found this post a wonderful reminder. For example: Becoming aware of how often you personalize moves it out of autopilot so you’re able to recognize it in the moment. Here are the steps to remember who we are when someone offends us: “Nothing others do is because of you. A line drawing of the Internet Archive headquarters building façade. Don’t create judgements about other people because they are not you. Save my name, email, and website in this browser for the next time I comment. It doesn’t work. Don Miguel Ruiz wrote: “The Four Agreements”. Jot these down in your journal without commentary or judgment. And we can do that by knowing what we say and how we say it. Our Series; “The Four Agreements – 2nd Agreement: Don’t Take Anything Personally November 1’, New Series: The Four Agreements October 25, October 11, 2020 Racism and Black History, pt. Author of The Four Agreements, don Miguel Ruiz, and Oprah examine the second agreement: Don’t take anything personally. You’re personalizing when sitting at a restaurant and it takes 10 minutes for your server to acknowledge your presence, so you think he/she is deliberately ignoring you (for any myriad of reasons). It’s about learning to recognise the dream you’re living and paying attention to the dream that others are living. Which business situations affect you personally? I also used to take it personally when someone made plans and then broke the date. Perfectionism and personalization go hand-in-hand. In the texting scenario, it confirms your belief you’re meant to be single or you’re not good enough or you’re meant to be alone. Be impeccable with your word. There could be 100 reasons you didn’t get a text.

A few of my favorite takeaways from this agreement: If you’ve been an idiot, and it’s been pointed out to you, then do something about your behaviour. Home » Uncategorized » Our Series; “The Four Agreements – 2nd Agreement: Don’t Take Anything Personally November 1’, Our Series; “The Four Agreements – 2nd Agreement: Don’t Take Anything Personally’. Don Miguel Ruiz teaches us how life is a dream and how our experience with it is our personal dream experience. In the texting scenario, it confirms your belief you’re meant to be single or you’re not good enough or you’re meant to be alone. You start to feel insecure and fill yourself with anxiety. The Second Agreement: Don’t Take Anything Personally, “Personal importance, or taking things personally, is the maximum expression of selfishness because we make the assumption that everything is about ‘me’.”. Please don’t hold on to the judgements of other people because they’re not about you.

Change ), You are commenting using your Google account. We want to use our words to build up, not take down. Some of the worksheets for this concept are The four agreements, The big ideas the four agreements, The four agreements work, The four agreements, The four agreements, The four agreements, The 1st agreement, The four agreements pdf. They aren’t specific to personalizing, but often associated. How the hell are you offended about that? This is the epitome of not personalizing. About others? However, being able to detach can be one of the most challenging skills in the world to master. “Don’t take anything personally because by taking things personally you set yourself up to suffer for nothing. Did he/she meet someone else? Again, it’s never about you. Learning not to take anything personally is a lifelong journey and challenging to master. Ok, next up is The Third Agreement: Don’t Make Assumptions. Don’t take anything personally; Don’t make assumptions; Always do your best; Domestication Makes You Fearful & Judgmental. On the flip side, if someone says “You’re wonderful and amazing,” that’s also not about you.

How do you know it’s happening if most of it is subconscious? Dont Take Anything Personally - Displaying top 8 worksheets found for this concept.. Thank you Angie ♥️, Yes, it’s really difficult not to take things personally, but once we stop attaching to whatever the circumstances are it becomes much easier. What does that mean? They aren’t specific to personalizing, but often associated.

We think the world revolves around us and everything people do is specifically targeted to us. You can & download or print using the browser document reader options. BUT you’ve helped me understand this about myself, helped me understand where my deep unhappiness comes from, helped me see I’ve never allowed myself to feel my feelings and have always distracted myself and intellectualized everything…and that feels line a step in the right direction. During the period of our education, or our domestication, we learn to take everything personally. Recognize that our buttons have been pushed. Worksheet will open in a new window. It’s also a way of distancing yourself from others emotionally.

The second agreement simply states: Don’t take anything personally. What others say and do are a projection of their reality and their dream.

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